Friday, June 28th
We will welcome you to the Estate, where you will have to arrive by 7.30pm. you’ll be served a light dinner and meet the group and at the end we will do an angel meditation.
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Saturday, June 29th
We will rise with the cock crows and gather at 7.30 am to do a Yoga awakening session. After breakfast you will immerse yourself in different meditation sessions where you will explore the depths of yourself.
We will stop for lunch and will continue with yoga and meditation sessions in the afternoon, to enjoy a beautiful sunset in front of the sea.
In the evening, after dinner we will do a Trataka meditation, also known as a candle meditation, which will help you to sleep!
Sunday, June 30th
Even today the rooster will wake us up early to start our energizing Yoga practice. After breakfast we will continue our inner journey with creative meditation sessions until the lunch break. In the afternoon we will continue our journey and finish on the beach, at sunset, with yoga, meditation and a special aperitif!
(Eventually you can add one or more nights at the end of the collection, with additional costs and extra activities on request).